5 WAYS GARDENING BOOSTS SENIOR HEALTH

By Alissa Sauer  Gardening Health Tips for Seniors 1. GARDENING LOWERS STRESS Studies have found that gardening can lower levels of cortisol which can alleviate stress and even reduce high blood pressure. One study asked participants to perform a stressful task...

Senior Snow Removal and other local support

For more than 30 years, Neighborhood Senior Services (NSS) has been reaching out to older adults in need of reliable and affordable support to remain living at home – Washtenaw County area. Neighborhood Senior Services Senior Health Building 5361 McAuley Drive...

Senior Activities in Washtenaw County

Ypsilanti Senior Center- Creating great experiences for older adults in a welcoming environment that encourages learning, active engagement, fitness and healthy living The Ypsilanti Senior Center is the virtual home away from home for area seniors, providing a...