Serenity Home Health Care & Rehab – Ann Arbor, Michigan Benefits of companion care for people you love – Serenity Home Health & Rehab As adults age, it can be a normal occurrence for your loved ones to feel lonely or isolated due to grown children...
senior happy after working out Stay Active As You Get Older: Quick Tips Health.gov Physical activity is good for people of all ages. Staying active can help: Lower your risk of heart disease, stroke, type 2 diabetes, and some types of cancerImprove your strength and...
On the other hand, social wellness experts have discovered that when an elderly adult stays socially active it provides them with these benefits: Helps Prevent Cognitive Decline It’s been found that seniors who are socially active have a lower risk for...
by Barry J. Jacobs, AARP, | “I just told you that,” I said sharply to my mother, reminding her about an upcoming doctor’s appointment. She looked hurt. I immediately felt guilty. In my caregiving years, scenes like this played out too many times....
By CDC Even at older ages, sun protection can help prevent sunburn and lower skin cancer risk. Less than half of older adults protect their skin from the sun when outside for an hour or more on a warm, sunny day. This may raise their risk of getting skin...
